Mushroom Box Kit Growing Instructions
Step 1: Cut the bag
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Step 2: Place the kit in the ideal location
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Step 3: Cover the kit with the humidity tent
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Step 4: Mist
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Step 5: Watch your mushrooms grow!
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Step 6: Harvest, eat, and enjoy!
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Increases Your Vitamin D
Holick and other researchers have found that we can increase levels of vitamin D even more by exposing mushrooms to prolonged ultraviolet light...
Boosts Your Immune System
There are approximately 400 species of mushroom fungi that have been identified with medicinal properties, and many have antiviral, antimicrobial...
Gives You Antioxidants
Mushrooms are a low-calorie food that packs a nutritional punch. Loaded with many health-boosting vitamins, minerals, and antioxidants, they’ve...
Fun Mushroom Facts
- Mushrooms are made up of around 90% water.
- Mushrooms have their own immune system.
- Earth was covered by giant mushrooms before trees overtook the land.
- The mushroom is a very nutritious food. Differing species can be a good source of vitamin B along with essential minerals such as copper and potassium. While fat, carbohydrates and salt content is very low.
- There are a few mushroom varieties found in the wild that are highly poisonous. A number of these look like common edible species, therefore it can be risky collecting them.
Recipes
Mushroom recipes for Autumn
Spring has finally sprung around here and we’re thinking of different ways to enjoy mushrooms, now that the days of warming soups for lunch and hot casseroles for dinner are over! Mushrooms are versatile and work brilliantly with light, fresh flavours just as well as with the heavier dishes we...
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