Health Benefits
Kicks Up Your Metabolism
You might be surprised that mushrooms are a food packed with active ingredients that support metabolism and healthy eating habits.
Increases Your Vitamin D
Holick and other researchers have found that we can increase levels of vitamin D even more by exposing mushrooms to prolonged ultraviolet light...
Boosts Your Immune System
There are approximately 400 species of mushroom fungi that have been identified with medicinal properties, and many have antiviral, antimicrobial...
Good for Your Bladder
Mushrooms can also provide relief from urinary tract infections. In the study, 88 patients were suffering from urinary tract infection and...
Gives You Antioxidants
Mushrooms are a low-calorie food that packs a nutritional punch. Loaded with many health-boosting vitamins, minerals, and antioxidants, they’ve...
Improves Your Heart Health
Heart health is critical for our overall well-being. Comprised of the heart, arteries, and veins, the circulatory system brings oxygen, nutrients...
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